IHM Telehealth

Care That Looks Deeper.
Guidance That Helps You Take the Next Step.

You should not have to feel dismissed, overwhelmed, or left alone trying to figure out what comes next.

I’m Demetria Rutledge, a Board-Certified Nurse Practitioner, Board-Certified Case Manager, and founder of IHM Telehealth. I created this practice for people and families who need more than rushed visits, unclear instructions, and surface-level answers.

My work centers on Family Care Navigation and clinical guidance, supported by root-cause thinking and lab clarity, helping you understand what is happening, organize the next steps, and move forward with confidence—whether you are managing your own health or supporting someone you love.

This is care with a bigger picture in mind.

We connect the dots between symptoms, labs, care needs, family concerns, and real-life barriers so you can move forward with a clearer plan.

Book Family Care Navigation

Why I Do This Work

For years, I cared for patients who were doing everything right—yet still struggling with fatigue, weight changes, and symptoms that didn’t make sense. Many were told their labs were “normal,” but they didn’t feel normal.

That’s when I realized something was missing. Traditional care often treats symptoms, but doesn’t always connect the full picture. After experiencing functional medicine myself, I chose to pursue additional training to better understand root causes—not just manage symptoms.

Today, I combine my experience as a board-certified Nurse Practitioner and Case Manager with a more comprehensive, patient-centered approach—focused on clarity, connection, and real solutions.

Credentials

Board-Certified Nurse Practitioner Evidence-informed care with time to listen and explain.
Case Management Expertise Big-picture planning, coordination, and follow-through.
Root-Cause Strategy Lab patterns + lifestyle factors → clear next steps.

Family Care Navigation Support

Many people are not only managing their own health. They are also trying to help a parent, spouse, or loved one navigate appointments, medications, confusing instructions, and different providers.

As a Board-Certified Nurse Practitioner and Board-Certified Case Manager, I help families organize care, understand what is happening, and create clearer next steps so they do not feel like they are figuring it out alone.

Care Organization Help sorting through appointments, concerns, and next steps.
Caregiver Guidance Support for families trying to make informed decisions.
Clinical Insight Clear explanations from a provider who understands care coordination.

My Care Philosophy

You deserve care that feels clear, respectful, and practical. I focus on listening first, then using your labs and your story to build a plan you can actually follow—without shame, fear, or confusion.

  • We prioritize what matters most (no overwhelm)
  • We connect the dots (symptoms + labs + lifestyle)
  • We choose realistic next steps (built for busy schedules)

Common Reasons People Come to Me

  • Fatigue, brain fog, or burnout that won’t improve
  • Weight resistance or blood sugar concerns
  • Hormone or thyroid symptoms
  • Gut issues (bloating, reflux, irregularity)
  • “My labs are normal, but I don’t feel normal”

Get a Feel for My Style

If you want to know how I explain health topics and root-cause thinking, start here.

What Patients Say

“The difference with this care is the time and attention. My labs, symptoms, and history were all reviewed together. I finally feel like someone is helping me understand my health..”

— Sam W

“I felt dismissed for years about my fatigue and hormone symptoms. This was the first time someone connected the dots and helped me understand what was happening in my body..”

— Tami G

“Finally a provider who actually listened. My labs were explained clearly and I left with a real plan instead of more confusion.”

— Gina N

Quick FAQ

Do you take insurance?

I’m a cash-pay practice. That means transparent pricing, longer visits, and no insurance hoops.

What’s the best way to start?

If you want a single visit, start with Virtual Care. If you want ongoing support, choose a Subscription Plan. If you want root-cause strategy, explore Functional Medicine.

Can I order labs through you?

Yes. You can order labs directly here: Order Labs.

Start Here

Choose the path that matches your goal today. Whether you need help for yourself or guidance for a loved one, we’ll make the next steps clear.